Are you a people pleaser?
I see a lot of people pleasing tendencies showing up in my practice, and I do not mind sharing that I too am a former
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The inner critic
I’m no stranger to the inner critic. Most of us have one, but in my experience we are not always aware of it. I know
Do you know what you are feeling?
Your feelings are meant to be felt. They might be uncomfortable or even overwhelming at times, but they can offer valuable information about our needs